Cooking with Coconut Oil
Author: Elizabeth Nyland
Gluten-free; grain-free Recipes For Good Living
Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food.
About the Author
Elizabeth Nyland, creator of the popular blog guiltykitchen.com, had been cooking with coconut oil for years before she discovered it was the next new thing. Following in the footsteps her parents,who grew, hunted, or fished a large portion of their food, Nyland raises her own chickens for meat and eggs, grows her own produce in the summer months in her huge backyard garden, and buys the rest from local farmers.